A boutique gym specializing in intense core workouts.
Offers low-impact, high-intensity workouts focused on core muscles.
Provides 50-minute classes throughout the day for convenience.
Creates a motivating atmosphere with modern design and skilled trainers.
Solidcore offers 50-minute low-impact, high-intensity workouts focused on core strength. The classes are available throughout the day and are led by highly trained instructors.
Solidcore in Miami provides an intense and effective workout experience focused on core strength using a Pilates-inspired reformer called "Sweatlana." The classes are designed to challenge slow-twitch muscle fibers to failure, ensuring a comprehensive and demanding workout that promotes strength and endurance. With its modern studio ambiance and skilled trainers, Solidcore offers a motivating environment for members to push their limits and achieve their fitness goals.
Intense core workouts, skilled trainers, efficient class schedule.
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