Miami

Solidcore

Fitness Studio

A boutique gym specializing in intense core workouts.

Intense Core Training

Solidcore focuses on low-impact, high-intensity workouts specifically designed to strengthen and tone the core muscles, using resistance-based exercises on a specialized machine called the “Sweatlana.”

Efficient Scheduling

The gym offers 50-minute classes throughout the day, making it convenient for members to fit workouts into their busy schedules. The efficient use of time ensures members get a full-body workout in less than an hour.

Motivating Environment

The studio’s sleek, modern design and skilled trainers create a motivating environment that challenges members to push their limits and achieve their fitness goals.

A boutique gym specializing in intense core workouts.

Solidcore

Solidcore offers 50-minute low-impact, high-intensity workouts focused on core strength. The classes are available throughout the day, led by highly trained instructors.

Solidcore provides an intense core workout designed to strengthen and tone your body. The boutique gym's classes are efficient and effective, ensuring a challenging experience for all fitness levels. The studio's ambiance and skilled trainers contribute to a motivating workout environment.

Intense core workouts, skilled trainers, efficient class schedule

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