A boutique gym specializing in intense core workouts.
Solidcore focuses on low-impact, high-intensity workouts specifically designed to strengthen and tone the core muscles, using resistance-based exercises on a specialized machine called the “Sweatlana.”
The gym offers 50-minute classes throughout the day, making it convenient for members to fit workouts into their busy schedules. The efficient use of time ensures members get a full-body workout in less than an hour.
The studio’s sleek, modern design and skilled trainers create a motivating environment that challenges members to push their limits and achieve their fitness goals.