Pilates One offers group and private Pilates classes designed to transform your body and mind.
Private and duet sessions tailored to individual needs.
Focus on injury rehabilitation and postural correction.
Supportive environment that fosters a sense of belonging.
Pilates One provides a variety of Pilates classes aimed at enhancing core strength, posture, and overall fitness. The studio emphasizes a biophilic atmosphere and mindful exercises for a holistic workout experience.
Pilates One in Miami offers daily group and private classes suitable for all levels. Founded in 2007, the studio focuses on transforming the body through Pilates, providing a range of classes from Reformer to specialty sessions like "Triple A: Arms, Abs, Ass." With a welcoming atmosphere and experienced instructors, Pilates One aims to empower clients physically and mentally.
Biophilic atmosphere, audio journey playlist, diverse class options.
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