A boutique fitness studio specializing in heart rate-based interval training.
Offers customized workout intensity based on heart rate monitoring.
Combines cardio, strength training, and endurance exercises.
Creates an energetic and motivating group workout environment.
Orangetheory Fitness Brickell offers 1-hour group workouts combining cardiovascular and strength training for maximum results. The studio focuses on personalized fitness experiences in a group setting.
Orangetheory Fitness Brickell in Miami provides an innovative workout experience with heart rate-based interval training designed to boost metabolism and improve overall fitness. The 1-hour classes use a combination of treadmills, rowing machines, TRX suspension training, and free weights to deliver a full-body workout. With experienced coaches and a focus on personalized fitness, Orangetheory helps members achieve their fitness goals in an energetic and supportive environment.
Heart rate-based interval training, group workouts, experienced coaches.
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