Business Types
Independent Coaches
Personal Trainers
Strength Coach
Nutrition Coach
Health & Wellness Coach
Influencer
Brand New Personal Trainers
Fitness Facilities
Gyms
Fitness Studios
Colleges & Universities
Independent Trainer Gyms
Features
Coaching Software
Fitness Program Builder
Habit Coaching
Nutrition Software
Automations
New Feature!
Exercise Video Library
Client Management
5-Star Coach/Client App
Free Website
Client Billing
Client Profile/Dashboard
New Feature!
Group Messaging
Advanced Features
On-Demand Library
Custom Mobile App
Team Software
Reports & Analytics
New Feature!
Location Management
Pricing
Reviews
Resources
Resources
Customer Testimonials
Learn what WeStrive users are saying about our 5-star app
Blog
Discover articles for personal trainers, gym owners, exercisers, and more.
FAQ
Head here with any questions you have about WeStrive
Email us
Click here to send an email to help@westrive.com
Company
About us
Learn about the WeStrive team and how we got started
Compare WeStrive
See how WeStrive compares to other training software
Inegrations
Check out all the software that WeStrive has partnered with
Gym Search Tool
Explore 1000's of gyms from around the world
Recent Blogs
Gyms
Follow this list of Safety Protocols Every Gym Should Have in 2025
Gyms
Here are 3 ways to create a Culture of Safety in Your Gym
Download the app
Login
Get Started
Exercise database
Search through 1000's of exercises all filmed by WeStrive coaches
Home
/
Exercise Database
Filters
EXERCISES BY BODY PART
All
Triceps
All
Abs/Core
All
Arms
All
Back
All
Glutes/Butt
All
Chest
All
Full Body
All
Legs
All
Neck
All
Shoulders
All
Hamstrings
All
Quads
All
Traps
Popular Exercises
Floor Windshield Wipers
Body Part:
Abs/Core
Equipment:
Bodyweight
Barbell Bench Press
Body Part:
Chest
Shoulders
Equipment:
Barbell, Bench
Crab walk Alternating Toe Toucher
Body Part:
Abs/Core
Equipment:
Bodyweight
Beast Hold
Body Part:
Abs/Core
Legs
Equipment:
Bodyweight
Isometric Squat Holds
Body Part:
Hamstrings
Quads
Glutes/Butt
Equipment:
Bodyweight
Isometric Lunge hold
Body Part:
Legs
Hamstrings
Equipment:
Bodyweight
Previous
Read the latest WeStrive
articles
Exercisers
Here are 5 easy ways that Using Technology can Enhance Your Workout
June 7, 2022
5
Minutes
Exercisers
How improvements from functional training can improve day-to-day life
June 7, 2022
5
Minutes
Exercisers
A simple guide on how to blend functional exercise into your workouts
June 7, 2022
4
Minutes
WeStrive Exercise Database