Mobile nutrition tracking & Macro Goals
From your calendar, your personal trainer can assign macro goals for you to follow on a weekly basis. These macros are synced up with the Lose It! App.
They typically will assign proteins, fats, and carbs - but they can even go as far as setting specific sodium, fiber, etc. for each week. Learn how tracking goals work with your personal trainer right here.
Lose It! Nutrition App
WeStrive is partnered up with the Lose It! App. This 5-Star app is incredibly simple to use and it only takes about 30 seconds to sync-up with WeStrive. The best part? It's 100% Free to use!